Sakoon Mind
Sakoon Mind is a charity dedicated to improving mental health and wellness, particularly within the South Asian community. Our charity was founded by a group of passionate mental health advocates who share a vision of a society where mental health is a priority and accessible to everyone.
Our MISSION
At Sakoon Mind, we are committed to destigmatizing mental health issues and providing accessible resources for individuals and families. We believe in creating a supportive and inclusive environment where everyone can seek help without fear of judgment.
Why Mental Health Matters
Mental health matters because it can affect how you feel, think, and act. When it is affected, it can change you emotionally, psychologically, and socially. Our goal is to help you understand and manage these changes by providing comprehensive support and education.
Our Approach
Drawing from our diverse experiences in self-development, social work, and personal mental health challenges, we recognized the need for a supportive and educational community.
We aim to:
Provide Resources: Offer tools and techniques to manage mental health effectively.
Raise Awareness: Educate the community about mental health issues.
Foster Compassion: Create a supportive environment where people can share and learn without judgment.
Taj Kooner
“Where you are today is not where you need to stay, you decide your destination and you rewrite your destiny"
Sandip Kaur
“Belief is a big piece of the puzzle, Believe you can and that's the peace of knowing your halfway there"
Harmindar Gosal
"Nobody can save you from yourself but you, its like being in a war with yourself and your not winning, however if anything is worth winning it will be this"